Precision wellness, informed by your data
I built the wellness system I couldn’t find anywhere else.
After three years of tracking my own HRV, sleep, and lifestyle data, I built a platform that surfaces what matters from your data. Biolune shows you what the research says about your body signals — updated weekly. Not generic content. Your numbers, your context.
14-day money-back · Cancel anytime · Your data stays yours.
All signals point to a high-capacity day. HRV at 68ms is above your 30-day average. You slept 7h 36m with solid deep sleep coverage.
The reading is yours to interpret.
WHY I BUILT THIS
My HRV was 34. Every brand wanted to sell me a generic stack.
I’m a pilot, BJJ athlete, and father of two. Three years ago my HRV was stuck at 34ms and every wellness company offered the same thing — a generic supplement stack or a €10,000 consult that never looked at my actual data. So I built the system I needed: one that reads your wearable data, references peer-reviewed research, and surfaces what’s relevant to you each week. No guesswork. No generic advice.
Read the full story →KOROSH
Pilot. BJJ athlete. Traveler. Father of two.
Overload Worldwide Certified. 3+ years of wellness tracking.
“If it isn’t grounded in your data, it’s just marketing.”
The system, in motion.
Swipe through your morning. See what Biolune surfaces from your data — every day, informed by the latest research relevant to your signals.
Wake up to context,
not content.
Your morning brief surfaces what changed overnight. HRV, sleep architecture, resting heart rate — computed from your data, referenced against peer-reviewed baselines.
Your body’s data,
visualised.
HRV range bands, sleep stage breakdowns, recovery composites — all computed from your wearable data. See where you stand relative to your own baseline.
Science that matches
your numbers.
0 research entries from 0+ expert sources. Every entry is referenced and sourced. Research is curated for the wellness topics you choose to track — sleep, training load, recovery, supplementation. You decide what to read and what to act on.
YOUR DATA, VISUALISED
See how your wellness signals change over time.
Most wellness platforms give you a dashboard. Biolune gives you a trend line. HRV climbing, resting heart rate falling, week over week. The data evolves. The research follows.
Example visualisation based on typical member trends. Individual results vary based on baseline, consistency, and genetics.
Log what you change.
Watch your trends.
Log the changes you make. Biolune visualises the trends over time alongside the change. The interpretation is yours.
Your research partner.
Always sourced. Always referenced.
Ask Lune about supplements, sleep strategies, training approaches — anything in the research library. Every answer includes the source, so you can verify it yourself.
Lune surfaces what peer-reviewed research and recognised expert sources say about topics relevant to your wellness profile. The interpretation is yours.
Lune is a wellness information tool, not a medical device. It does not diagnose, treat, or generate original medical advice. Always consult your healthcare provider.
One system. Everything connected.
Training, fasting, supplements, meals — all in one place. Each element is informed by your data and the research relevant to your profile.
Training
Fasting
Supplements
Meals
Your system doesn’t stay
at home.
Crossing time zones disrupts circadian rhythm, sleep architecture, and recovery. Biolune surfaces context for your origin, destination, and shift direction — light exposure windows, caffeine timing, supplement timing context, and meal structure. The system travels with you.
Circadian context is informed by published research on shift adaptation (Eastman & Burgess, 2009; Revell & Eastman, 2005). Supplement timing references Huberman Lab protocols. Individual adaptation rates vary.
What 90 days of
data looks like.
This is an anonymised trend from a real member. No cherry-picking. HRV climbed, resting heart rate dropped, sleep efficiency stabilised — all tracked passively through wearable data.
Illustrative tracking visualisation — based on a single member’s data. This is not a medical outcome or a guarantee. Many factors influence biometrics: baseline, consistency, genetics, lifestyle, life events. Past trends do not predict future outcomes. Biolune does not claim that any individual change caused these specific results.
Choose your depth.
- Multi-source data integration
- Sleep, HRV, training, recovery tracking
- Fasting and supplement logging
- Lune with unlimited chat
- Research-informed supplement library
- Morning brief with daily context
- Everything in Protocol
- DNA wellness analysis (27 markers)
- Upload DNA from consumer testing services
- Lune with genetic context
- Premium library: Huberman, Attia, Patrick
- Track changes over time
- Priority access to Elite tier
- Everything in Precision
- Bloodwork integration with physician oversight
- Full DNA report (physician-reviewed)
- Microbiome analysis
- Clinical interpretation by BIG-registered physician
- Monthly progress report + exportable PDF
COMMON QUESTIONS
Everything you need to know before applying.
It’s your entire wellness system in one place — training, supplements, fasting, meals, sleep — all informed by your own HRV, sleep, and lifestyle data. Every week, Biolune surfaces new research relevant to your signals. You decide what to act on. The system tracks what you log so nothing stays a guess for long.
Whoop and Oura are excellent at collecting data. Biolune is what happens after. We take your wearable data and match it against 95+ research entries from peer-reviewed journals and recognised experts like Huberman and Attia. You get context, not just charts. And you can ask Lune anything — every answer comes with the source.
No. Biolune is a wellness information platform. We surface peer-reviewed research and recognised expert sources relevant to your data. We do not diagnose, treat, or generate original medical advice. Every insight includes its source so you can verify it. Always consult your physician before making changes to your health routine.
Most users see their first meaningful trend data after 14 days of consistent logging. Your baseline starts forming in the first week. By day 30, Biolune has enough data to surface weekly patterns in your HRV, sleep, and recovery. Meaningful long-term trends typically emerge after 60–90 days. Individual timelines depend on consistency and data quality.
Not required — you can log manually each morning in under 60 seconds. But an Oura Ring or Whoop strap unlocks significantly richer data. Sleep stages, overnight HRV, resting heart rate — all pulled in automatically. The more data, the better the context.
About 2 minutes a day. Open the app, read your morning brief, log what you did. Once a week, check your updated view and see what changed. That’s it. The system fits your schedule — you don’t restructure your day around it.
Yes. One click from your dashboard. No penalties, no lock-in, no hidden fees. You also get a 14-day money-back guarantee. I built this for people who stay because the system works for them, not because they forgot to cancel.
Encrypted at rest (AES-256) and in transit (TLS 1.3). Processed as special category data under GDPR Article 9, with your explicit consent. Full GDPR compliance framework including DPIA and processing records. Your data is never sold or shared. You can export, correct, or delete it at any time. This isn’t a social network — your data exists to serve you, nobody else.
Ready to begin?
Your body signals are unique.
Your protocol should reflect that.
14-day money-back · Cancel anytime · Your data stays yours.